Performance-Focused Fitness

to Help You Take Control of Your Health

Healthy Lifestyle Plan

  • Personal Empowerment

    Helping individuals take control of their health, build independence, and make informed choices for long-term wellness.

  • Performance Optimization

    Focusing on improving functional movement, strength, and endurance to enhance everyday performance and overall fitness.

  • Comprehensive Support

    Offering a holistic approach through CrossFit, Physical Therapy, and Lifestyle changes to promote balanced and sustainable health outcomes.

Athlete Testimonials

  • Dr. Matt is amazing at what he does! Kind friendly and caring! Highly recommend!! Schedule a appointment! You won’t regret it!!

  • Matt is great. I’ve had a lot of injuries throughout my career as a collegiate athlete and time doing CrossFit, meaning a lot of Dr. appointments and many rounds of physical therapy over the years. One thing that has really stood out to me about working with Matt is his thoroughness in evaluating the issue, and genuinely wanting you to keep moving and doing what activities you want to do while getting better. He won’t give you a “quick fix” option, or tell you to just rest and ice, and instead works with you to find a plan of exercises that will help you correct the source of the injury.

  • Excellent help for my hurt shoulder. I followed up with prescribed exercises, which made a huge difference. Matt is friendly and very helpful. I would highly recommend him!

  • I’ve been seeing Matt for a few weeks now for my shoulder and it is been slowly improving and the therapy/exercises he provides makes a tremendous difference. I recently on the same shoulder had a different area of pain pop up, went to him for my weekly appointment and it helped SO MUCH. My shoulder felt loose and just kind of out of place, it hurt to simply reach for things. So that appointment (yesterday) focused on addressing that issue and rehabbing that area. Today I woke up with almost no pain in that area and can move my arm without cringing from pain. “In Matt I trust” 👏🏼

  • Cali Performance is such a great place! Dr. Matt listens and helps you recover! I am so happy to find someone who is helping me finally feel great again!

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